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Event Details

Please join us for our first monthly lunch:

'Work - Life Balance. What is it really? Its effect on mental health'

Our speaker is Elise Phillipson, a Hong Kong-based Psychotherapist working with aMindset. She will talk about Work-Life Balance, its definition and the effect of it on one's mental health. As a psychotherapist based in Hong Kong, Elise has seen the effects of a negative work-life balance on people's productivity, stress levels, their relationships, and their life in general.

Through therapy, counselling or coaching, Elise has helped people with various degrees of mental health and life issues to regain their balance and move forward in line with their values and strengths.


September 27th, Hughes Room,

Foreign Correspondents' Club

North Block, 2 Lower Albert Road, Central


12:30 pm - 14:00 pm – Lunch & Talk

The lunch includes a 3 course set lunch, coffee/tea & a glass of wine with your food.